Everest Base Camp Trek - 14 Days/ Scenic Nepal Treks

Trip-Duration: 14 Days
Destination: Nepal
Trip-Grade: Moderate
Trip-Cost: US$ 1299 Per Person
  • Trip Style: Trekking and Tour
  • Max Altitude: 5550 ( Kalapatthar )
  • Total Hiking Days: 09/ 2 Days Rest day
  • Average Hiking Hours: 5-6 Hours/ Per day
  • Room Type : Twin Sharing Basis
  • Trekking Starting/Ending Point: Lukla
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Welcome to Everest Base Camp Trek, a journey takes you at the Base of Top of the World Mount Everest an Altitude of 5360 m and offers you an Experience of Lifetime. 
Hiking to Everest Base camp is amalgamation of high altitude topographical experience and people’s cultural understanding. Too many of superlative activities do make it an exciting prospect of finding the inner self of your traveling desires. From adventure to creation of momentous events EBC trek tops all. The entire trek covers 119 Kilometers from Lukla to Lukla.
Among Many trekking Trails around Everest Region including some of Top trekking such as Classic Everest Base Camp with Gokyo Lake and Everest Base Camp Trek with Island Peak, EBC is one of popular trail that  Journey starts with adventurous flight to world’s most extreme airport the Lukla Airport from Kathmandu. From temperate to alpine forests trekkers ascends and descends through valley of moraines and glaciers. Places like Phakding, Manjo and Sagarmatha National Park Entrance are covered before halting for acclimatization rest in Namche Bazaar. The place is thriving town of Khumbu region in which most of the daily goods of trekkers and locals depend on. Trip of Everest View Hotel or Khumjung during acclimatization would enthrall any individuals for greater good. Amadablam, Tabuche, Lhotse, Nuptse, Everest, Thamserku, Kwangde and many others dazzle trekkers.

The days will be harder day by day as trekkers ascend higher. Thin air and chilled mountain weather will welcome trekkers. From Namche the spiritual hilltop monastery village of Tengboche is reached. It is the final destination for Everest View Trek as well. Stupendous scenery of Dudhkoshi Valley and Pangboche Valley are seen either side with Amadablam on backdrop. Journey further continues towards Dingboche at the foothill of Nagarshan Hill. Trekkers take another acclimatization break on this village either by hiking Nagarshan or Chhukung Valley. Journey from here onwards will be full of moraines and glaciers. Sight of Lobuche, Pumori, Cholatse and others looms large continuously until trekkers reach Gorakshep passing by Lobuche. Walking through memorial of legendary mountaineers and rocky rugged moraine beside Khumbu glacier is an act of intrepidity and test of physical endurance.

Gorakshep is the last village accommodation on Everest Base Trekking trail. About 2 hours of walking will finally land trekkers to much coveted place on earth the Everest Base Camp (5364 m). Gather as much memories as possible and take plethora of pictures. You will be blessed to share your story of being at base camp of Himalayan deity. Early morning hike of Kalapathar (5545 m) is another yet final adventurous push during this trek in Nepal. Get never seen before sight of sun dazzling the quaint mountains with its golden rays. Journey returns back to Lukla via Pheriche route.
Check some of Top Frequently Asked Questions about Everest Base Camp Trek Here Click

Physical Condition & Experience Requirements

Trekking means walking in the particular area for inquiring, concerning  and enjoying in the beautiful natural appearance. Trekking to Everest Base Camp is moderate trek, which is good for those hiker who has hiking experience. You don’t need to have any special training, however you need to be able to walk every day about 5/6 hours. Before your arrival in Kathmandu, You need to check your health and consult with your Doctor. Please do tell us if you have any preexisting medical condition such as heart, lung, and blood diseases. 

Trip Highlights

  • Local Town of Namche bazaars - a Popular Sherpa People Town 
  • Panorama view from Syangboche including Mt. Everest 8848m
  • Sherpa people and culture
  • Closed view of Thamsherku,Amadablam & pumori
  • Sunrise view from kalapatthar including breathtaking views of Mt. Everest 
  • Everest base camp an altitude of 5360m 
  • Khumbu glacier, one of the biggest glacier in Himalayas 
  • ​World Heritages sites of Kathmandu

Detail Itinerary:

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Day 01
Arrival Kathmandu

Upon your Arrival at Kathmandu Airport, a representative from Scenic Nepal Treks & Expeditions will receive you at Nepal Airport. You will be taken to your hotel and brief you about all trip plans. Overnight at Hotel

What's Includes:

  • ​2 Nights Good Hotel in Kathmandu with Breakfast
  • All Airport transfers by Private Vehicle
  • Good Hotel during the Trekking
  • Experienced, Friendly, Helpful Sherpa Guide and his Foods and Salary      
  • Domestic Airfare Round trip (Kathmandu-Lukla- Kathmandu) with all airport taxes
  • Everyday 3 Meals (breakfast, lunch and dinner) during the trekking as per menu
  • All the National Park and Local Permits
  • Good Sleeping bag and Duffel Bag By Scenic Nepal Treks
  • Staff insurance, medication and equipment,
  • First Aid Kit
  • Altitude Medicine 
  • Certificate of Trek
  • All Govt. and Local Taxes

What's Excludes:

  • Early Arrival or Late departure Accommodations in Kathmandu and Mountain due to Flight delayed
  • Personal Travel/Trekking insurance
  • International airfare
  • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos.
  • Soft drinks including water, Your Tea & Coffee DuringTrek 
  • Snacks and other personal expenses
  • Personal trekking equipment
  • Wi-Fi internet and phone call unless it’s free.
  • Porter for Solo Hiker  
  • Single room in the mountain
  • Tips and gratuities for trekking staff and drivers

Trip Map

  • Fantastic Trekking to Everest Base Camp
    Tomas Meehan
    United Kingdom Published: Thursday, June 13, 2019

    Fantastic Trekking to Everest Base Camp

    Rating:

    Fantastic experience from the off with this company. I was provided a Sherpa who met me from Lukla and straight away he was friendly, honest and kind and did everything on my behalf which was a shock! We had endless fun during the trek and the Sherpa would constantly feed me facts without asking as we progressed up the route abut different peaks, the heritage, the Nepalese culture and religious views which was very interesting to learn as it helped me immerse myself into the culture. At the end of every day we would stay at a tea house and again, the Sherpa would do all the arranging of accommodation and even put a menu in front of me and do all the food ordering from breakfast to dinner! The Sherpa provides more than just a tour for you, they are your doctor, teacher and friend and do everything they can to make your trip as enjoyable as possible for you! Highly recommend, thank you for the fantastic experience!

  • Best Company Everest Base Camp Trek Nepal
    Nicolas Salvino
    France Published: Wednesday, April 17, 2019

    Best Company Everest Base Camp Trek Nepal

    Rating:

    We travelled until Everest Base Camp with Shankar who was, by far, the best guide we ever dreamt to walk with on this occasion. His knowledge concerning the mountains isn't fake and his personality will make you understand how deeply kind he is. The trek was awesome, well handled and guided by him.  We felt really safe, considered and we appreciated this feeling of being protected by someone you can rely on at any time. We spent good time together drinking tea, playing cards and laughing all the way long every end of the day. He always had the good pieces of advice, and always been really careful with us (It was the very first time ever my friend and me we were trekking).  We had the opportunity to meet the whole staff of the company, and everyone is as friendly as Shankar. They all know their job, and not only work for money but to share their experiment, their knowledge, their feelings.  To resume, please give it a shot, You will not be disappointed !

  • Above and beyond Expectations: Everest Base Camp Trek
    Rory Caffyn-Parsons
    United Kingdom Published: Tuesday, April 16, 2019

    Above and beyond Expectations: Everest Base Camp Trek

    Rating:

    Excellent from start to finish. A seamless experience from arrival to departure. Dipendra was excellent on his communication. He always replied very promptly and with good information.  We were always looked after exceptionally well whether in Kathmandu, on the trail or in the tea houses. Our main guide Rajan was so caring and lovely. He always had our best interests at heart. A bit like a mother hen looking after her brood. It was very tough at times, and very cold at nights , some of us suffered at times but with patience and care from Rajan and his team of fellow guide and three porters who were all great, we made it to Everest base camp.  Now it was my birthday the day we got to EBC, Rajan had arranged a birthday cake with candles and carried it for two days from the last bakery, what an amazing gesture. Above and beyond the call of duty.  A big thank you to all the team. If you want to trek in the Himalayas, look no further these are THE guys to go with.

  • Outstanding EBC trek with an excellent company
    Carol Winter Miller
    United States Published: Tuesday, October 30, 2018

    Outstanding EBC trek with an excellent company

    Rating:

    My husband and I just returned from successfully trekking the EBC with our very knowledgeable guide, Shankar! We trusted his judgment and expertise 100%! His knowledge of the trek itself, history of the region, the mountain peaks and elevations were invaluable. Being that we were older trekkers, we felt well cared for and Shankar always was looking out for us. Shankar, with his experience and relationships with tea house owners, we always had great accommodations in the height of the busy season. I also want to acknowledge the managing director, Dipendra for great communication, his flexibility, his troubleshooting skills, etc, etc. He has a hands on approach to guaranteeing a great trekking experience for you! He was awesome and trustworthy to work with! I also want to give Ramas, our awesome porter a shout out! . He was also trustworthy and very reliable! Couldn’t have done it without him. I highly recommend this trekking company 100% to ensure a great trekking experience for you! You will not be disappointed!

Trip Note

Equipment & Packing List

  • This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 15 kg.  
  • Important documents and items
  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

Head

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Upper Body

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket *
  • Gore-Tex jacket with hood, waterproof and breathable

Hands

  • 1 pair of lightweight poly-liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
  • Lower Body
  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric

Feet

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, “low” ankle high version

Sleeping

  • 1 sleeping bag (Scenic Nepal Treks will provide you)
  • Fleece sleeping bag liner (optional)
  • Rucksack and Travel Bags
  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag  ( Scenic Nepal Treks will Provide you) 

Medical

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Toiletries

  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror
  • Personal Hygiene
  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hand wash

TOP FAQ ABOUT EVEREST BASE CAMP TREK:

WHAT IS THE BEST SEASON TO DO EVEREST BASE CAMP TREK?
Everest Base camp trek can be done at any month of the year. However, we highly recommend you to do trek between September and May.  Generally, from June onwards until end of August it’s Monsoon season with lots of rain showers and unpredictable weather. 

HOW LONG DOES IT TAKE TO HIKE TO EVEREST BASE CAMP?
In general it is 11 Days total hiking from Lukla to Lukla including 2 Rest Days during trip. (8 Days going and 3 Days coming down.) There is a day flight from Lukla to Kathmandu. So total days of trip from Kathmandu to Kathmandu is 12 Days.

WHAT IS THE MAXIMUM ALTITUDE WE GET TO?
Everest Base Camp is located at 5360 meters . However, for those who wish to set their foot on Kalapthhar, you will be reaching at 5500 meters  and that will be the highest point for you with the best view of Mount Everest. Please do take note that your will not be able to see Mt Everest from Everest Base Camp.

HOW DIFFICULT EVEREST BASE CAMP TREK IS?
It is remarked as a moderate trek which is not very difficult and not also easy. Trail goes slightly up which is easier compare to Annapurna Base Camp. 

WHAT IS THE SHORTEST DURATION OF EVEREST BASE CAMP TREK?
If you have limited time, EBC trek can be  shorten to 10 days from Kathmandu to Kathmandu. However, if you would like to take helicopter down which can make your trip within 9 days from Kathmandu. It is highly recommended to have 14 Days Everest Base Camp trip if you are able to make it.

 IS THERE ANY AGE LIMIT TO DO EVEREST BASE CAMP TREK?
No, there is no any age limit but you should be physically healthy, fit and able to trek.

WHAT KIND OF ACCOMMODATION WE CAN HAVE DURING TREK?
You will have basic Lodge which are also known as Tea Houses. You will get private twin sharing room throughout the trek but sometimes at Gorakshelp, our last destination can be crowded during peak season. So with limited Tea Houses, it might be chances to share rooms with the others. However, rest assured that we will try our best to provide our clients with the best option. 

ARE THERE WI-FI AVAILABLE DURING TREK?
Yes, there is Wi-Fi but not as strong as in the city. You will need to pay extra, USD 3-5 will be charged per device for unlimited using.

WHAT ARE THE MEALS PROVIDED DURING TREK? IS WESTERN FOOD AVAILABLE DURING TREKKING TO EVEREST BASE CAMP?

With Scenic Nepal Treks, you can have 3 meals per day per your choice from the menu. Choices of food runs from Nepali, Thakali, Indian to Western.

HOW IS TOILET AND ROOMS FACILITY DURING EVEREST BASE CAMP TREK?
You will have western style sharing toilets at 80 % of the places. You will have private twin sharing Room which you will be using with your/Group partner. Please expect very basic Room with 2 beds.

IS THERE HITTING SYSTEM AVAILABLE INSIDE THE ROOM?
No, you will not have hitting system at your Room. However, fireplace is available at the common dining area.

SHOULD I TIP TO GUIDE AND PORTER? IF YES, HOW MUCH IT SHOULD BE?
Tipping is not compulsory, but they do expect it from you.  You can give them whatever amount that you feel comfortable with the quality of services they had provided throughout the trek. They sure will be enlighten with the token of appreciation from you.

What we have to pay extra during Trek?

  • Drinking water ( USD 1-3 Per ltr)
  • Tea/Coffee/any kinds of Drinks
  • Wifi ( USD 2-3 Per device)
  • Charging Electronic Device ( USD 3-4 Per device )
  • Hot Shower ( USD 3-4 Per person )  
  • If you have any person bill such as Drinks, Extra meals.

Note: You can buy all the item during trek at every Lodges we will be staying. 

 IS DRINKING WATER EASILY AVAILABLE DURING TREK? HOW SAFE IT IS TO DRINK TAP’S WATER?

You can refill your water at the Lodge or restaurant. It is very safe to drink. Optionally you can also have tap water with purification tablets.  Refilling water will cost you about US$ 2 to US$ 5.  

IS THERE LAUNDRY FACILITY DURING TREK AT HOTEL?
No laundry service during the trek. You may do your laundry at Kathmandu after the trek.

HOW CAN I CHARGE MY PHONES AND CAMERA? IS THERE ANY CHARGING FACILITY?
Yes you can charge your phones and other gadgets at the tea houses with charges ranging from USD3- USD 5 per device. Normally the charging point is located at the tea house’s reception counter.

IS IT NECESSARY TO HAVE ACCLIMATION DAY DURING TREK? HOW MANY DAYS?
Yes, it is important to have acclimation day during trek. This is to allow your body to adapt to the rising altitude. 2 Days is sufficient for a 12 Days Everest base Camp trek.

 WHAT HAPPEN IF I GET SICK IN THE MOUNTAIN?
General headaches and coughs are very common in the mountain. But if you feel very sick then you have to stop to ascend and proceed to make your way down to lower altitude. Representative of Scenic Nepal Treks will be keep in touch with your guide for entire trip. 

DO I NEED TO BRING MEDICINE FOR EVEREST BASE CAMP TREK?
Yes, we encourage you to bring your own medicine from home as the ones we provide might be different which might not be suitable for you.

HOW OFTEN PEOPLE GET ALTITUDE SICKNESS?
Actually nobody know who may get altitude Sick because altitude sickness is very unpredictable. Sometime our Local Guides and Porter also get suffered from it. Let’s say 95% trekkers do this Everest Base Camp Trek successfully.

HOW DO I AVOID ALTITUDE SICKNESS?

  • Few tips to avoid altitude sickness
  • No Cigarette or alcohol while going up
  • Walk slowly
  • Drink 4 Ltrs water per day
  • Do not skip acclimatization day
  • Do not take Diamox before you feel something 

DO I NEED INSURANCE FOR THIS TREK? WHERE I CAN MAKE?
Yes you need to have good Insurance for trekking. You can buy at your own Country. Please make sure your Insurance Covers emergancy Evucations and Hospital. Credit card or sufficient cash (approximately USD 3000 - 5000) is required for any emergency evacuation by heli should the insurance company fails to arrange the heli

WHAT KIND OF WEATHER CAN I EXPECT DURING TREKKING? HOW COLD DOES IT GET?
It depends on which month you are doing this trek. If you are doing it on winter can be less than -15C outside at night. Daytime is warm while walking.

WHAT IS THE PACKING LIMIT ON THE PLANE TO LUKLA?
Lukla Flight allow you only 11 kg for your bag. So please you can leave all unnecessary stuffs in Kathmandu  which you do not need during trekking. Hotel has store Room.

Equipment & Packing List

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 15 kg.  

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