Nepal Trekking Checklist / Trekking Equipment list for 2 weeks Trek in Nepal

Theses given Equipment are general guide to the things that you should bring during trekking in Nepal and it also depends on which trek you are going to do.  During your trek, your porter will carry between 25-30 kg bags including 2 travelers. Normally if you do Trekking such as Everest Base camp Trek, Annapurna Base camp Trek, Annapurna Circuit Trek or Everest base camp Trek with Gokyo Lake would be very useful prepare yourself properly. 

Your trekking equipment list will be very depending on trekking Region and season that you are going to do in. However, these are the most useful list that most of the trek and season you need to bring. We Scenic Nepal Treks recommend you to this bring Equipment as per given:


  • Hiking Boots ( Good water Proof Shoes): 1 Pair 
  • Hat (Warm), Scarf, and Gloves: 1 Pair 
  • Waterproof Jacket: 1 pcs
  • Light Weight Trouser ( Zip off is Better): 1pcs 
  • Running shoes, Sandals or Flip shoes
  • Wool Bled Shocks -2 pair and Thin shocks 2 pairs 
  • Thermal Underwear: 2 pairs 
  • Sun Hat: 1 pair
  • Quick Dry/ Fleece  T-Shirts: 3 Pairs 
  • Down Jacket (Min -10C) Depends where/When you are trekking


  • Backpack 30-40 ltrs ( If you have porter, just bring day bagpack)  
  • Sleeping Bag  (Scenic Nepal Treks Provide you)
  • Maps, Torch (Flash Lights) and Water Bottle
  • Duffel Bag (Scenic Nepal Trek Provide you)
  • Hiking Poles - 1 pair


  • Toiletries
  • Quick drying Camp Towel
  • Laundry Soup Powder or bar
  • Toilet Paper and Cigarette Lighter ( If you Smoke)
  • Sunblock Cream and Lip warm
  • Polarizing Sunglasses
  • Water Purification Tablets- 1 Packet ( 50 pices)
  • Medical and First Aid Kit Box (We Scenic Nepal Treks Provide you, however, we recommend you to use your own if you have)
  • Locks for your Bags during trek

Things you can Rent or Buy here in Kathmandu

Once you will arrive in Kathmandu, Scenic Nepal Treks Guide will assist you to buy the Equipment in the Shop of Thamel, Kathmandu. However such Equipment as Down Jacket, Sleeping Bags, we can also rent here.