Easy Everest View Trek
Best trip to capture the glory of Mount Everest

Everest Panorama Trek in Nepal – 10 Days

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Overview

  • Duration10 Days
  • Trip GradeEasy
  • Best TimeMarch- June & September- December
  • Max Altitude (3,870m/12,694ft)
  • Trip TypePrivate
  • Arrival CityKathmandu

Highlights

  • Scenic mountain flight to Lukla, subject to weather and aviation operations
  • Walk along the Dudh Koshi River through the lower Khumbu
  • Cross famous suspension bridges below Namche Bazaar
  • Two nights in Namche with a separate acclimatization hike
  • Selected Everest viewpoints above Namche and around Syangboche
  • Overnight stay in Khumjung, a traditional Sherpa village
  • Forested descent and climb through Phunki Tenga
  • Overnight stay at Tengboche, approximately 3,860 metres
  • Opportunity to visit Tengboche Monastery when access permits
  • Possible views of Everest, Lhotse and Ama Dablam in clear weather
  • Teahouse accommodation and three daily meals during the trek
  • Support from an experienced local trekking guide and porter team

The Everest Panorama Trek is a shorter Everest-region adventure that takes you from Lukla to Phakding, Namche Bazaar, Khumjung village and Tengboche. It is designed for travellers who want to experience the landscapes, Sherpa culture and famous mountain atmosphere of the Khumbu without continuing to Everest Base Camp.

Over 11 days, you will walk beside the Dudh Koshi River, cross high suspension bridges, spend two nights in Namche Bazaar, explore the Syangboche and Everest View area, stay in the traditional Sherpa village of Khumjung and reach the Buddhist settlement of Tengboche. In clear weather, selected viewpoints may reveal Mount Everest, Lhotse, Ama Dablam, Thamserku, Kangtega and other Himalayan peaks.

This trek is sometimes marketed as the Everest View Trek. However, trip names are not standardized. Some Everest View itineraries finish at Namche or Hotel Everest View, while our 10-day Everest Panorama Trek continues to Khumjung and Tengboche for a more complete cultural and mountain experience.

What Is the Everest Panorama Trek?

The Everest Panorama Trek is an 10-day Kathmandu-to-Kathmandu package combining a short cultural tour, seven active days in the Everest region and carefully paced altitude adjustment. The walking route begins and ends at Lukla and reaches its highest overnight location at Tengboche, approximately 3,860 metres or 12,664 feet.

The trek follows part of the classic Everest Base Camp trail. You share the famous route through Phakding and Namche Bazaar before spending more time around Khumjung and Tengboche rather than continuing into the higher Khumbu. This makes the journey shorter and lower than an Everest Base Camp Trek, but it does not make it flat or effortless.

You will still climb steeply to Namche, walk on stone steps and uneven paths, cross suspension bridges, descend toward Phunki Tenga and climb back to Tengboche. The return from Namche to Lukla is also a long day. We therefore describe the trip as moderate and suitable for prepared beginners, not simply “easy.”

Is the Everest Panorama Trek the Same as the Everest View Trek?

The names are often used interchangeably, but the actual routes can be different. An Everest View Trek may include only Lukla, Phakding, Namche and Hotel Everest View. Other versions include Khumjung or Tengboche.

Scenic Nepal Treks uses Everest Panorama Trek as the main name for this specific 11-day route:

Kathmandu → Lukla → Phakding → Namche Bazaar → Syangboche/Everest View area → Khumjung → Tengboche → Namche → Lukla → Kathmandu

Before comparing prices, travellers should compare the actual day-by-day itinerary, hotel standard, meals, porter service, permits, Lukla flights and flight-delay policy—not only the trip title.

Does the Everest Panorama Trek Reach Everest Base Camp?

No. This itinerary does not reach Everest Base Camp, Gorak Shep or Kala Patthar. Tengboche is the farthest overnight location.

The trek is best for travellers who want a shorter experience with Everest-region scenery and Sherpa culture. If your main dream is to physically stand at Everest Base Camp or watch sunrise from Kala Patthar, our Everest Base Camp Trek would be a more suitable choice.

Why Choose the Everest Panorama Trek?

  • Experience the Everest region in less time

The itinerary includes Kathmandu, Lukla, Namche, Khumjung and Tengboche within 11 days. It gives time-limited travellers a genuine multi-day Himalayan trek rather than a single helicopter sightseeing flight or a very compressed walk.

  • See famous mountains from selected viewpoints

When visibility is clear, viewpoints above Namche and around Syangboche, Khumjung and Tengboche may provide views of Everest, Lhotse, Ama Dablam, Thamserku, Kangtega and the Kongde range. Everest is not continuously visible, and weather remains an important part of every mountain journey.

  • Spend time in Sherpa communities

Namche Bazaar is the commercial centre of the Khumbu, while Khumjung offers a quieter village atmosphere. Tengboche adds an important Buddhist and cultural dimension. Community buildings and monasteries are living institutions, so access must always remain respectful and subject to local conditions.

  • Follow a safer, more comfortable pace

The itinerary includes a short first walking day and two nights in Namche Bazaar. The separate acclimatization day allows you to walk higher during the day and return to sleep at the same altitude before continuing toward Khumjung and Tengboche.

  • Trek lower than Everest Base Camp

The highest overnight location is approximately 3,860 metres, considerably lower than Gorak Shep on the standard EBC route. This usually means less prolonged exposure to very high altitude, although altitude sickness is still possible and must be taken seriously.

Everest Panorama Trek Route Overview

Your journey begins in Kathmandu with arrival support, a cultural sightseeing day and trek preparation. An early flight then takes you to Lukla, where the walking route begins.

The first day descends gently to Phakding beside the Dudh Koshi River. The next day passes Monjo and Jorsalle before climbing steeply to Namche Bazaar. After a dedicated Namche acclimatization day, you move through Syangboche and the Everest View area to Khumjung village.

From Khumjung, the trail descends toward Phunki Tenga and then climbs through forest to Tengboche. After visiting the Tengboche area, you retrace the hillside trail to Namche and continue down the valley to Lukla. A return flight and final Kathmandu night complete the program.

The route includes repeated ascents and descents. A small difference between the starting and finishing elevation does not necessarily mean an easy walking day. This is especially important between Khumjung and Tengboche, where the route loses considerable height before climbing again.

Itinerary

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Welcome to Nepal. A representative from Scenic Nepal Treks will meet you outside the arrival terminal at Tribhuvan International Airport and transfer you to your hotel in Kathmandu.

After check-in, the rest of the day is free to recover from your international flight. Depending on your arrival time, we may provide a short introduction to the program or arrange the complete trek briefing for the following afternoon.

Kathmandu sits in a valley surrounded by green hills and contains some of Nepal’s most important cultural and religious sites. It is also the centre for final trekking preparation, equipment shopping and domestic flight arrangements.

  • Accommodation Hotel in Kathmandu
  • MealsNot Included
  • Maximum Altitude(1,350m/4,428ft)

Distance: Approximately 7–8 km / 4.3–5 miles

Take an early flight to Lukla, the mountain airstrip serving the main trekking routes of the Khumbu. The flight normally takes about 30–40 minutes, but departure time and routing depend on weather, visibility, airport traffic and airline operations.

During busy trekking periods, flights may operate from Ramechhap/Manthali rather than Kathmandu. In that case, a long early-morning road transfer is required. Scenic Nepal Treks will provide the latest operational information, but changes can occur with limited notice.

After landing in Lukla, meet the porter team and organize the duffel bags. Begin walking through the settlement and descend toward Chaurikharka. The trail passes cultivated fields, mani stones, prayer wheels, villages and small lodges before joining the Dudh Koshi valley.

The walk to Phakding is deliberately short. It gives the group time to become comfortable with the trail, settle into the first mountain lodge and recover from the early flight schedule.

  • Accommodation Tea House Lodge
  • MealsBreakfast, Lunch , Dinner
  • Maximum Altitude(2,651m/8,700ft)
  • Starting elevation: Approximately 2,610 m / 8,563 ft
  • Sleeping elevation: Approximately 3,440 m / 11,286 ft
  • Distance: Approximately 10–11 km / 6.2–6.8 miles
  • Walking time: Approximately 6–7 hours
  • Accommodation: Teahouse in Namche Bazaar
  • Meals: Breakfast, lunch and dinner

Today is one of the most important and physically demanding days of the trek. Follow the Dudh Koshi River through pine forest, small villages and a series of suspension bridges. The route passes the settlement of Monjo, where trekking permits are checked before entering Sagarmatha National Park.

After Monjo, descend toward Jorsalle and continue beside the river. The trail eventually crosses a high suspension bridge and begins the sustained climb toward Namche Bazaar. The ascent is steep in places and can feel more demanding as the elevation increases.

Your guide will maintain a comfortable pace and encourage regular hydration and short rest stops. In clear weather, an opening in the trail may provide an early glimpse of Mount Everest, although the view is brief and never guaranteed.

Namche Bazaar is built in a natural amphitheatre above the Dudh Koshi valley. It is the main commercial centre of the Everest region, with trekking shops, bakeries, cafes, lodges, small museums, medical facilities and mountain transport services.

  • Accommodation Tea House Lodge
  • MealsBreakfast, Lunch , Dinner
  • Maximum Altitude(3,438m/11,280 ft)
  • Sleeping elevation: Approximately 3,440 m / 11,286 ft
  • Active walking: Approximately 3–5 hours, depending on the chosen route
  • Accommodation: Teahouse in Namche Bazaar
  • Meals: Breakfast, lunch and dinner

The second night in Namche is an essential part of the itinerary. It is not simply a free rest day. After breakfast, take an active acclimatization hike to a viewpoint above the town. Depending on trail conditions, group fitness and opening arrangements, the route may include the Sagarmatha National Park visitor or museum area and a ridge overlooking Namche.

Walking higher during the day and returning to sleep at the same elevation helps the body adjust before you continue toward Khumjung and Tengboche. Your guide will observe the group’s pace and ask about headache, appetite, sleep, nausea, fatigue and other possible altitude symptoms.

After the walk, return to Namche for lunch and rest. You can explore the market streets, purchase forgotten equipment, visit a bakery or simply relax at the lodge. This is also a useful day for reorganizing your duffel and preparing for the quieter villages ahead.

Why we keep this day: The route is lower than Everest Base Camp, but Namche is already above 3,400 metres. A separate acclimatization day improves comfort and gives the guide time to assess how each traveller is responding.

  • Accommodation Tea House Lodge
  • MealsBreakfast, Lunch , Dinner
  • Maximum Altitude(3,440m/11,284ft)
  • Starting elevation: Approximately 3,440 m / 11,286 ft
  • Sleeping elevation: Approximately 3,780 m / 12,402 ft
  • Distance: Approximately 6–8 km / 3.7–5 miles
  • Walking time: Approximately 4–5 hours
  • Accommodation: Teahouse in Khumjung
  • Meals: Breakfast, lunch and dinner

Leave Namche and climb toward Syangboche, a high settlement with a small airstrip. The ascent immediately provides a different perspective over the surrounding valleys. Continue toward selected viewpoints in the Everest View area.

When conditions are clear, this part of the route may offer some of the trek’s most anticipated Himalayan views. Everest appears behind surrounding ridges and peaks, while Lhotse and the distinctive pyramid of Ama Dablam dominate parts of the panorama. Thamserku, Kangtega and the Kongde range may also be visible depending on the exact viewpoint and cloud conditions.

The itinerary may include a stop near Hotel Everest View when the route, access and group pace permit. The hotel is a landmark and possible refreshment stop; an overnight stay there is not included in the standard package.

Continue toward Khumjung, one of the largest traditional Sherpa villages in the region. Stone walls, cultivated fields and green-roofed buildings give the village a very different character from busy Namche. There may be opportunities to visit the monastery or learn about local community institutions, but opening hours and entry cannot be guaranteed.

  • Accommodation Tea House Lodge
  • MealsBreakfast, Lunch , Dinner
  • Maximum Altitude3,780 m / 12,402 ft

Starting elevation: Approximately 3,780 m / 12,402 ft
Sleeping elevation: Approximately 3,860 m / 12,664 ft
Distance: Approximately 9–10 km / 5.6–6.2 miles
Walking time: Approximately 5–6 hours
Accommodation: Teahouse in Tengboche
Meals: Breakfast, lunch and dinner

The starting and finishing elevations are similar, but this does not describe the real trail. From Khumjung, traverse and descend toward Sanasa before losing substantial height toward Phunki Tenga beside the Dudh Koshi.

After crossing the river, begin a steady forested climb to Tengboche. The ascent passes through rhododendron, pine and fir forest. Walking time depends on trail conditions, weather, group pace and the number of rest stops.

Tengboche occupies a broad ridge with important religious and scenic significance. Tengboche Monastery is one of the best-known Buddhist monasteries in the Khumbu. If visitor access is available, your guide will explain appropriate behaviour. Ceremonies can restrict entry, movement, noise and photography, and the monastery must be respected as a religious institution rather than treated only as a tourist attraction.

In clear conditions, the Tengboche area may provide striking views toward Ama Dablam and other peaks. Clouds often build during the afternoon, making early morning another valuable opportunity for mountain views.

Why this day feels harder than expected: The net elevation gain is small, but you descend toward the river and then climb back to almost 3,900 metres. Gross ascent and descent matter more than the final elevation difference.

  • Accommodation Tea House Lodge
  • MealsBreakfast, Lunch, Dinner
  • Maximum Altitude(3,440m/11,284ft)
  • Starting elevation: Approximately 3,860 m / 12,664 ft
  • Sleeping elevation: Approximately 3,440 m / 11,286 ft
  • Distance: Approximately 9–10 km / 5.6–6.2 miles
  • Walking time: Approximately 5–6 hours
  • Accommodation: Teahouse in Namche Bazaar
  • Meals: Breakfast, lunch and dinner

If the morning is clear, enjoy the mountain atmosphere around Tengboche before breakfast. Monastery entry or prayer observation may be possible at permitted times, but neither should be promised in advance.

Begin by descending through forest to Phunki Tenga. After crossing the river, climb again toward Sanasa. The trail then traverses the hillside with repeated small ascents and descents before returning to Namche Bazaar.

Although you sleep lower tonight, the day still contains a meaningful climb after Phunki Tenga. Return to the lodge in Namche, enjoy a hot meal and rest after completing the Tengboche section of the journey.

  • Accommodation Tea House Lodge
  • MealsBreakfast, Lunch, Dinner
  • Maximum Altitude3,440 m / 11,286 ft
  • Starting elevation: Approximately 3,440 m / 11,286 ft
  • Sleeping elevation: Approximately 2,840 m / 9,318 ft
  • Distance: Approximately 18–20 km / 11.2–12.4 miles
  • Walking time: Approximately 7–8 hours or longer
  • Accommodation: Teahouse in Lukla
  • Meals: Breakfast, lunch and dinner

This is normally the longest walking day. Descend carefully from Namche and cross the high suspension bridges above the Dudh Koshi. Continue through Jorsalle and Monjo, where you leave Sagarmatha National Park, then retrace the river trail toward Phakding.

The route is mainly descending, but it is not continuously downhill. It contains rolling sections, bridge crossings and several final climbs toward Lukla. Tired legs can make downhill stone steps demanding, so a controlled pace remains important.

On arrival in Lukla, check into the final mountain lodge. This is normally the time to thank the guide and porter team and reflect on the trek before the return flight.

  • Accommodation Tea House
  • MealsBreakfast, Lunch, Dinner
  • Maximum Altitude2,840 m / 9,318 ft
  • Flight time: Approximately 30–40 minutes, excluding delays
  • Accommodation: Hotel in Kathmandu
  • Meals: Breakfast

Weather permitting, take a morning flight from Lukla to Kathmandu or Ramechhap/Manthali. Mountain flights can be delayed, rescheduled or cancelled when visibility, wind or airport conditions do not meet operational requirements.

If the flight lands at Manthali, continue to Kathmandu by road. The drive can take several hours depending on traffic and road conditions. After reaching the hotel, the remainder of the day is free for rest, shopping or an optional farewell dinner.

Scenic Nepal Treks will coordinate rebooking and practical alternatives when disruption occurs. Helicopter transfers are not automatic or guaranteed and normally require an additional fare.

  • Accommodation Hotel
  • MealsBreakfast, Dinner
  • Maximum Altitude(1,350m/4,428ft)
  • Meals: Breakfast

After breakfast, transfer to Tribhuvan International Airport for your onward journey. The airport transfer will be arranged according to your confirmed international flight schedule.

Although Day 10 is planned as the return from Lukla, we strongly recommend keeping at least one additional flexible day before an inflexible international departure. Two buffer days provide greater protection during seasons with frequent mountain-weather disruption.

If you have additional time in Nepal, we can arrange cultural tours, Chitwan National Park, Pokhara, another short trek or a customized extension.

  • Accommodation None
  • MealsBreakfast
  • Maximum AltitudeNone
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What’s Included

Included

  • Airport arrival and departure transfers by private vehicle
  • Three Kathmandu hotel nights on a twin-sharing basis with breakfast
  • Guided Kathmandu sightseeing and transport as confirmed
  • Round-trip Lukla airfare for the client and guide
  • Kathmandu–Ramechhap–Kathmandu transport when required by the flight operation
  • Twin-sharing teahouse accommodation during the trek
  • Breakfast, lunch and dinner during the trekking sector
  • Licensed English-speaking trekking guide
  • Porter service when stated in the final quotation
  • Sagarmatha National Park and applicable Khumbu local permits
  • Guide and porter wages, accommodation, meals, transport, insurance and equipment
  • Duffel bag and sleeping bag for trekking use when confirmed
  • Basic first-aid support carried by the trekking team
  • Government taxes and company service charges
  • Free storage of non-trekking luggage at the Kathmandu hotel

Excluded

  • International flights
  • Nepal tourist visa
  • Lunch and dinner in Kathmandu
  • Heritage entrance fees unless specifically included
  • Travel and rescue insurance
  • Bottled or boiled water and drinks beyond the meal plan
  • Snacks, desserts and alcoholic beverages
  • Hot showers, Wi-Fi, charging and laundry
  • Single-room supplement and hotel upgrades
  • Excess domestic-flight baggage
  • Personal trekking clothing and equipment
  • Tips for guide, porter and driver
  • Extra costs caused by weather, flight disruption, illness or traveller-requested changes
  • Helicopter fare difference if used as an alternative to a cancelled flight

Everest Panorama Trek in Nepal – 10 Days Route Map

Everest Panorama Trek in Nepal – 10 Days Route Map

Useful Info

Everest Panorama Trek Difficulty

The Everest Panorama Trek is a moderate Himalayan trek. It is suitable for many first-time trekkers who have good general health, prepare consistently and accept simple mountain facilities. However, it should not be described as an effortless walk.

What makes the trek challenging?

  • A steep and sustained climb from the Dudh Koshi valley to Namche Bazaar
  • Several nights above 3,400 metres
  • Reduced oxygen and slower recovery at altitude
  • Uneven stone trails, steps, forest paths and suspension bridges
  • A major descent to Phunki Tenga followed by the climb to Tengboche
  • Consecutive trekking days without vehicle access
  • A long final walk from Namche to Lukla
  • Cold mornings, strong sun, wind, rain or snow depending on the season
  • Simple lodge facilities and normally unheated bedrooms

Is the Everest Panorama Trek suitable for beginners?

Yes, a healthy beginner can often complete the trek with suitable preparation. Previous high-altitude experience is helpful but not required. A beginner should be comfortable walking for five to seven hours on hills and should complete some back-to-back training days before travelling.

Age alone does not determine suitability. An active older traveller may perform better than a younger traveller who has not trained. Health, recovery, walking experience, altitude response and willingness to maintain a slow pace are more important than speed.

Who should speak with a medical professional before booking?

Travellers with heart or lung conditions, significant anaemia, uncontrolled blood pressure, recent surgery or major illness, pregnancy, serious mobility limitations or other relevant health concerns should seek individual medical advice before booking.

Altitude and Acclimatization

The highest overnight point is Tengboche at approximately 3,860 metres. The planned walking route around Syangboche and the Everest View area may reach a similar or slightly higher elevation depending on the exact viewpoint selected by the guide.

This is lower than the standard Everest Base Camp route, but lower risk does not mean no risk. Acute mountain sickness can occur below 4,000 metres and can affect people of any age or fitness level.

Why does the itinerary include a Namche acclimatization day?

The body needs time to adjust to lower oxygen availability. On Day 5, you walk above Namche during the day and return to sleep at approximately 3,440 metres. This “climb higher, sleep lower” pattern provides a useful adjustment before moving to Khumjung and Tengboche.

Common early symptoms to report:

  • Persistent headache
  • Nausea or loss of appetite
  • Unusual tiredness or weakness
  • Dizziness or light-headedness
  • Poor sleep
  • Shortness of breath beyond what is normal for the effort

Tell your guide immediately. Do not hide symptoms because you want to protect the itinerary. A traveller with worsening symptoms should not continue ascending.

Confusion, inability to walk normally, severe breathlessness at rest, rapidly worsening illness or other serious neurological or breathing symptoms require urgent action and descent when possible. A pulse-oximeter reading can provide supporting information but is not a stand-alone diagnosis.

Medication such as acetazolamide should be discussed with an appropriately qualified clinician. Scenic Nepal Treks emphasizes sensible pacing, acclimatization, hydration, symptom reporting and timely descent when required.

Best Time for the Everest Panorama Trek

  • Spring: March to May

Spring normally brings improving temperatures, flowering rhododendron forests and established trekking conditions. March can still be cold, while April is generally warmer. Late April and May overlap with the main Everest expedition period, adding energy to the Khumbu route. Afternoon cloud may increase as the season progresses.

  • Autumn: Late September to November

Autumn is the most popular trekking period. October often offers stable weather and busy trails. November usually becomes colder but may provide crisp visibility and fewer trekkers later in the month. Flights and lodges can be crowded during peak weeks, so early reservations are helpful.

  • Winter: December to February

Winter can offer quieter trails and clear mornings. However, temperatures fall significantly at night, snow or ice may affect the trail, and some lodges reduce their services. Trekkers need suitable cold-weather equipment and greater flexibility.

  • Monsoon: June to Early September

The landscape is green and visitor numbers are lower, but cloud, rain, slippery trails, leeches at lower elevations and increased flight disruption are common considerations. Everest views may be limited for long periods.

No season guarantees clear skies or uninterrupted flights. Mountain conditions can change quickly throughout the year.

Accommodation on the Everest Panorama Trek

  • Kathmandu hotel

The standard package includes three nights in a comfortable tourist-standard hotel in Kathmandu on a twin-sharing basis. Breakfast is included. The hotel category, exact property and any upgrade should be stated in the final quotation.

  • Mountain teahouses

During the trek, you stay in locally operated teahouses or mountain lodges. A normal room contains two single beds, mattresses, pillows and blankets. Rooms are clean and practical but generally simple.

Private bathrooms are not standard at every destination. Attached facilities are more commonly available in lower or larger settlements and may involve an upgrade. Bedrooms are normally unheated. Dining rooms may be warmed during busy meal periods, but heating depends on the lodge, fuel availability and local practice.

A single room can be requested for an additional charge. It may be available in Kathmandu and some trekking settlements, but it cannot always be guaranteed in the mountains during peak season.

Meals During the Trek

The standard package includes breakfast in Kathmandu and breakfast, lunch and dinner during the trekking sector.

Typical breakfast choices include porridge, eggs, toast, Tibetan bread, pancakes, potatoes, muesli and hot drinks. Lunch and dinner menus may offer dal bhat, fried rice, noodles, momos, pasta, potatoes, soups and selected local or international dishes.

Dal bhat is a reliable trekking meal consisting mainly of rice, lentil soup, vegetables and pickle. It provides carbohydrates, protein, warmth and energy for walking.

Vegetarian choices are widely available. Vegan, gluten-free and allergy-related requirements should be discussed before arrival. Remote kitchens may have limited ingredients and may not be able to guarantee complete separation from allergens.

Tea, coffee, soft drinks, alcoholic drinks, snacks and desserts may not be included beyond the stated meal plan. Alcohol is not recommended while gaining altitude because it can interfere with hydration, sleep and awareness of symptoms.

Drinking Water

Safe drinking water is available through boiled water, treated refill systems or personal purification. Travellers should carry at least two reusable bottles or a hydration system.

Untreated tap, stream or river water should not be consumed. Your guide can advise where to obtain boiled or treated water. Purification tablets or a suitable filter provide additional flexibility.

We encourage clients to avoid unnecessary single-use plastic bottles. Refillable and treated water is usually the more responsible option.

Lukla Flights and Ramechhap Operations

The flight to Lukla is one of the best-known parts of trekking in the Everest region. It is also highly sensitive to cloud, wind, visibility and airport traffic.

Flights may operate directly between Kathmandu and Lukla or between Ramechhap/Manthali and Lukla. The operating airport depends on current airline and aviation arrangements, particularly during busy trekking seasons.

When Manthali is used, travellers normally leave Kathmandu very early and travel several hours by road. Road time varies with traffic and conditions. Scenic Nepal Treks includes the required shared or private ground transfer when it is part of the confirmed flight plan.

  • Lukla baggage allowance

The commonly used allowance is 15 kg total, normally divided into 10 kg checked baggage and 5 kg hand carry. The allowance printed on the issued ticket is final. Excess baggage involves an extra charge and may still be refused because of aircraft weight limitations.

  • What happens if a Lukla flight is cancelled?

The first response is normally to seek rebooking on the next practical flight. When available and operationally suitable, a helicopter transfer may be discussed. A helicopter is not guaranteed and usually requires the traveller to pay the fare difference.

Extra hotel nights, meals, ground transport, international-ticket changes or helicopter costs caused by disruption are normally the traveller’s responsibility unless the final booking agreement or insurance policy states otherwise.

Keep at least one additional buffer day before an international departure. Two days provide greater protection, especially during periods of unstable weather.

Everest Panorama Trek Permits

The route enters Sagarmatha National Park and the Khumbu Pasang Lhamu local-government area. The standard package includes the required park and local permits.

As of 24 August 2026, Nepal Tourism Board lists the Khumbu local permit fee as USD 20 per person per week for the first four weeks. Permit amounts and rules can change. Scenic Nepal Treks will apply the official requirements in effect at the time of travel.

TIMS requirements and enforcement have changed over time. Its applicability to this exact route and booking arrangement should be reconfirmed before publication and departure rather than stated permanently without review.

Nepal Tourist Visa

Many international visitors can obtain a tourist visa on arrival in Kathmandu, while some passport holders must arrange a visa in advance. Eligibility, fees, passport-validity requirements and documentation depend on nationality and current government policy. Check this out Nepal Tourist Visa

Travellers should check the official Nepal Department of Immigration website before departure. Scenic Nepal Treks can provide general arrival guidance but cannot guarantee immigration approval.

Guide and Porter Service

The standard trek is led by a licensed English-speaking trekking guide. The guide manages daily pacing, lodge arrangements, permits, route decisions, altitude awareness and communication with the Kathmandu office.

Porter service should be clearly stated in the final quotation. Our normal shared arrangement is one porter for two trekkers, carrying a combined load of approximately 25–30 kg. Each traveller should follow the personal baggage limit communicated before departure.

Clients still carry a small daypack containing water, rain protection, warm layers, sunscreen, personal medication, camera, passport or valuables and anything required during the day.

Guide and porter wages, meals, accommodation, transport, insurance and necessary work equipment are included when their service is part of the package. Tips are not included. Tipping is discretionary but customary when travellers are satisfied with the service.

Physical Preparation

Begin focused preparation six to eight weeks before departure if you are already generally active. Allow longer if you are starting from a low fitness base.

  • Walk or hike three to four times per week
  • Gradually increase distance and elevation gain
  • Include stairs, hills or incline treadmill sessions
  • Complete occasional back-to-back walking days
  • Strengthen legs and core with step-ups, squats and lunges
  • Train in the boots and daypack you will use in Nepal
  • Practice a steady pace rather than racing uphill
  • Include recovery, mobility and adequate sleep

The goal is not speed. The goal is to walk comfortably for several hours, recover overnight and repeat the effort the next day.

Everest Panorama Trek Packing List

  • Documents and money

  • Passport and copies
  • Nepal visa documents where required
  • Travel-insurance certificate and emergency number
  • International and domestic flight information
  • Credit/debit cards and Nepalese cash
  • Passport photographs if requested before travel
  • Bags

  • Duffel bag for the porter,  supplied by Scenic Nepal Treks
  • 20–30 litre daypack
  • Waterproof pack cover
  • Dry bags or waterproof liners
  • Footwear

  • Broken-in waterproof trekking boots
  • Comfortable camp shoes or sandals
  • Trekking socks and liners
  • Clothing

  • Moisture-wicking base layers
  • Trekking shirts and trousers
  • Warm fleece or insulated mid-layer
  • Down jacket suitable for the season
  • Waterproof and windproof shell jacket
  • Waterproof trousers
  • Warm hat and sun hat
  • Inner and outer gloves
  • Sun and trail protection

  • UV-protective sunglasses
  • High-SPF sunscreen
  • Lip balm with sun protection
  • Trekking poles
  • Headlamp with spare batteries
  • Water and health

  • Two reusable water bottles or hydration system
  • Water purification tablets or suitable filter
  • Personal prescription medication
  • Small personal first-aid and blister kit
  • Hand sanitizer, toilet paper and toiletries
  • Electronics

  • Phone or camera
  • Power bank
  • Charging cables
  • Nepal-compatible travel adapter
  • Sleeping

  • Suitable sleeping bag; confirm whether Scenic Nepal Treks is supplying one
  • Optional sleeping-bag liner

Final packing advice depends on the month, forecast and current trail conditions. Pack lightly because domestic aircraft and porter loads are limited.

Travel Insurance Requirements

Comprehensive travel insurance is mandatory. Your policy should include:

  • Trekking coverage above the maximum altitude of the itinerary
  • Emergency medical treatment
  • Medically necessary helicopter evacuation
  • Trip cancellation and interruption
  • Domestic-flight delay or cancellation
  • Lost, delayed or damaged baggage
  • International-flight changes where available
  • Coverage for all planned activities

Read exclusions carefully. Confirm whether the insurer or assistance company pays rescue providers directly or requires you to pay first and request reimbursement. Carry the policy number and 24-hour emergency contact details during the trek.

Responsible Trekking

Scenic Nepal Treks encourages visitors to protect the environment and respect local communities.

  • Carry reusable water bottles and reduce plastic waste
  • Do not leave toilet paper, wipes or hygiene products on the trail
  • Use lodge toilets and designated waste systems
  • Do not disturb wildlife or remove plants, stones or cultural objects
  • Walk respectfully around mani walls, chortens and religious structures
  • Ask before photographing people
  • Follow monastery clothing, silence and photography rules
  • Respect porter load limits and treat mountain staff fairly
  • Understand that water, fuel and electricity are limited mountain resources

 

FAQs

Q1. What is the best season to do Everest Base Camp Trek?

Everest Base camp trek can be done at any month of the year. However, we highly recommend you to do a trek between September and May.  Generally, from June onwards until the end of August it’s Monsoon season with lots of rain showers and unpredictable weather. 

Well, your meals and accommodation are already included in your program. However, there are certain things you need to pay for such as Drinks, Wifi, Hot Shower, Electronic Devices charging, etc. From our previous experience with our hikers, you may be spending US$ 15 to US$ 20 Per day but depending on your expenses. You better carry Nepalese Ruppess along the trail. You can exchange in Kathmandu. 

Trekking to Everest Base Camp is a journey of a lifetime. The trip is physical but you have to be mentally prepared. You do not need to have Special training or Qualified but make sure you are able to walk 5 to 6 hours each day. We suggest you do regular Exercise and hiking before you come to Nepal for few weeks.  

In general, it is 11 Days total hiking from Lukla to Lukla including 2 Rest days during the trip. (8 Days going and 3 Days coming down.) There is a daily flight from Lukla to Kathmandu. So the total days of the trip from Kathmandu to Kathmandu are 12 Days. We have offer you Everest Base Camp -14 Days trip package from your arrival til departure. 

It is remarked as a moderate trek which is not very difficult and not also easy. The trail goes slightly up which is easier compare to Annapurna Base Camp. 

No, there is no age limit but you should be physically healthy, fit, and able to trek.

  • Few tips to avoid altitude sickness.
  • No Cigarette or alcohol while going up.
  • Walk slowly.
  • Drink 4 Ltrs water per day.
  • Do not skip acclimatization day.
  • Do not take Diamox before you feel something.

Actually, nobody knows who may get altitude Sick because altitude sickness is very unpredictable. Sometimes our Local Guides and Porter also get suffered from it. Let’s say 95% of trekkers do this Everest Base Camp Trek successfully.

It is about 8 to 10 minutes flight. Sometimes flights may be delayed due to weather. 

Lukla Flight allows you only 15 kg including your hand carry. So please you can leave all unnecessary kinds of stuff in Kathmandu which you do not need during trekking. The hotel has a store Room. 

It depends on which month you are doing this trek. If you are doing it in winter can be less than -15C outside at night. Daytime is warm while walking. In general from September to January and March until June is the best time to do this hike. 

Yes, there is Wi-Fi but not as strong as in the city. You will need to pay extra, USD 3-5 will be charged per device for unlimited use.

Yes, you can charge your phones and other gadgets at the tea houses with charges ranging from USD3- USD 5 per device. Normally the charging point is located at the tea house’s reception counter.

You will have a basic Lodge which is also known as Tea Houses. You will get a private twin sharing room throughout the trek but sometimes at Gorakshep, our last destination can be crowded during peak season. So with limited Tea Houses, it might be chances to share rooms with the others. However, rest assured that we will try our best to provide our clients with the best option. 

No, you will not have a heating system in your room. However, the fireplace is available in the common dining area.

Yes, you need to have good Insurance for trekking. You can buy in your own Country. Please make sure your Insurance Covers Emergency Evacuation and Hospital. A credit card or sufficient cash (approximately USD 3000 - 5000) is required for any emergency evacuation by the Helicopter should the insurance company fails to arrange the Helicopter.

Yes, we encourage you to bring your own medicine from home like the ones we provide might be different which might not be suitable for you.

General headaches and coughs are very common in the mountain. But if you feel very sick then you have to stop to ascend and proceed to make your way down to lower altitude. The representative of Scenic Nepal Treks will be kept in touch with your guide for the entire trip. 

Yes, it is important to have acclimatizaon day during the trek. This is to allow your body to adapt to the rising altitude. 2 Days is sufficient for a 12 Days Everest Base Camp trek.

No laundry service during the trek. You may do your laundry at Kathmandu after the trek.

You can refill your water at the Lodge or restaurant. It is very safe to drink. Optionally you can also have tap water with purification tablets.  Refilling water will cost you about US$ 2 to US$ 5.

Tipping is not compulsory, but they do expect it from you.  You can give them whatever amount that you feel comfortable with the quality of services they had provided throughout the trek. They sure will be enlightened with the token of appreciation from you.

You will have western-style sharing toilets at 80 % of the places. You will have a private twin sharing Room which you will be using with your/Group partner. Please expect a very basic Room with 2 beds.

Yes! You can have western meals during the trek. Scenic Nepal Treks will provide you 3 meals ( Breakfast, Lunch, and Dinner) and you can choose by menu. All the Tea house/Lodge offers you Western, Indian, and Nepalese Dishes. However Nepalese Dalbaht ( Rice & Curry) is the best. 

If you have limited time, the EBC trek can be shortened to 10 days from Kathmandu to Kathmandu. However, if you would like to take a helicopter down which can make your trip within 9 days from Kathmandu. It is highly recommended to have 14 Days Everest Base Camp trip if you are able to make it.

Everest Base Camp is located at 5,360 meters. However, for those who wish to set their foot on Kalapthhar, you will be reaching 5,500 meters and that will be the highest point for you with the best view of Mount Everest. Please do take note that you will not be able to see Mt Everest from Everest Base Camp.

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